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Therapy That Actually Works
Trauma & Complex Anxiety
Structured Evidence-Based Treatment for Adults Who Want Real Change-Not Endless Talking
Call Now 770.317.1126
Hi, I'm Piper Harris, Licensed Professional Counselor and Expert with Trauma & Anxiety
What Makes Me Different
✔Over 15 targeted assessments in the first session
✔Personalized written treatment plan with clear goals and timelines
✔ Monthly reassessments – track real progress, not assumptions
✔ Monthly progress tracking so you see real results
✔Custom Untangling workbooks + client-only video hub
✔ Secure messaging between sessions
✔ Low caseload for focused, high-touch care
Who I Help
I work with motivated adults (typically 30+) who are carrying the weight of trauma and anxiety; whether from complex childhood experiences, chronic stress, single-incident events, or the high demands of life as a first responder, veteran, or law enforcement family member.
You’ve likely tried therapy before and felt frustrated by surface-level support that didn’t create real change. You’re tired of talking in circles, leaving sessions feeling the same (or worse), and wondering if anything will ever shift. You want a specialist who understands what’s happening in your mind and body and can guide you with clarity, direction, and measurable results instead of a generalist “I treat everything” approach.
This practice is intentionally focused. I do not treat general stress, major depression/bipolar disorder, OCD, addiction, couples, families, or emerging adult issues. That focus allows me to go deeper and deliver the precise, trauma-informed care your symptoms actually need.
How I Help
If you’ve spent years in therapy just talking week after week with little real change, you know how exhausting and discouraging that feels. I refuse to offer that passive model.
Instead, I provide structured, trauma-focused CBT that keeps us both accountable. Through routine assessments, psychoeducational homework/workbooks, and clear progress tracking, I make sure we’re actually moving toward your goals, not just filling time. You’ll get direct feedback, practical tools, and a written plan so you always know where we’re headed and how we’re doing.
This is active work. You’ll see measurable relief, better sleep, clearer thinking, and renewed hope, usually within the first 8–12 sessions for moderate levels of distress.
Wondering About the Cost?
You’ve seen what’s included: thorough assessments, a clear written plan, monthly progress tracking, custom workbooks, a client-only video hub, and high-touch support. It’s more than standard therapy, and that investment reflects it.
Individual sessions are $175–$185.
I offer limited insured spots through Headway and full private-pay access for the complete Untangled Mind Pathway.
Full details and what’s included are on the Fees & Pricing page.
Real Client Results
Here’s what actual clients are saying about their experience at Untangled Mind:
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85–90% of clients explicitly describe your structured approach as more effective than past therapy they’ve tried.
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94–100% would recommend Untangled Mind to others
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Over 90% report noticeable progress and measurable change within the first 3 months
Real Voices:
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“I’ve seen six different therapists… Piper is the first who actually helped me.”
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“I came to you feeling hopeless. Now I feel present, worthy, and like me again.”
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“No fluff — she helps you name it so you can tame it.”
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“She gives actionable solutions that make sense… the only one who has actually helped.”
Trauma
Rewire, Don’t Rehash
As an Integrated CBT Clinician, I deliberately focus not only on thoughts and emotions but also on your body’s survival responses and your brain’s ability to integrate new strategies. This ensures trauma work is safe, structured, and effective; never just rehashing the past..
Anxiety
Calm the Chaos with Strategy
Get to the root of racing thoughts, fear cycles, and overthinking using data-driven CBT, not just coping, but reclaiming control.
Trauma Intensives
A Focused Path Forward
A structured 3-day trauma program designed for adults who are ready for real change. This intensive combines assessment-driven care, guided trauma processing, regulation skills, and a 30-day follow-up session to help you move from overwhelm to clarity with measurable progress.
Anxiety Group
Focused Group
If you’re looking for real tools, not circles of endless sharing, the Untangled Mind℠ Anxiety Group teaches the same evidence-based CBT skills I use in individual therapy: regulation strategies, cognitive reframing, and practical steps to regain control.
Explore more
Quick links to the most helpful pages on your therapy journey.
Fees & Pricing
Podcast/Blog/Resources
Testimonials
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